Olivia Smith/ABC 3:44
Hang your tongue out of your mouth while your eyes drift to the ceiling. Breathe loudly and use your hands to pull your head in every which way. This is yoga for your face, and some people are using it as an alternative to Botox or plastic surgery.
"When you exercise your face muscles you can improve blood circulation on your face," Fumiko Takatsu, the creator of Face Yoga Method, told "GMA."
Takatsu has written six books on face yoga and has been practicing facial exerc...
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We all have #workoutgoals, whether you're new to the gym, super busy, preparing for a wedding, trying to feel more confident for a vacation or coming back from having a baby. We followed five women with five common fitness goals to feel their best, and share their workouts with you.
ABC News' Olivia Smith reports from the front lines as crews battle deadly wildfires.
More than six years ago, Suzy Amis Cameron and her husband, "Avatar" and "Titanic" director James Cameron, switched over to a plant-based diet.
Now the former actress and model and mother of five is trying to make a plant-based lifestyle more approachable and accessible in her new book, "OMD: The Simple, Plant-Based Program to Save Your Health, Save Your Waistline, and Save the Planet."
At the book's core is her mission to better the planet -- and yourself -- by switching t...
On Trend: We all literally scream for this extra spooky Halloween ice cream
The Women Who Run: Registered nurse Lauren Underwood wants to become the first black woman to represent her district
When Lauren Underwood decided to run for Congress in Illinois’ predominantly white 14th Congressional District, the black registered nurse said she assumed she would experience racism.
But she was unprepared for the sexism and ageism she said she's faced.
“I was steeled against racism. I was ready for it,” said Underwood, whose district is more than 80 percent white, according to the last U.S. Census.
“What I found instead was sexism, and folks being a little uncomfortable with ...
The Women Who Run: Former journalist Maria Elvira Salazar is running for Congress and wants the Republican party to embrace Hispanic women
It's a campaign made for television, staring a candidate who used to be on TV.
When former news anchor Maria Elvira Salazar won the Republican primary in August, her Miami victory party was produced as tightly as a TV show.
Supporters flooded the entrance as she arrived, reaching over one another to shake her hand and hug her. Salazar read off a teleprompter -- in both Spanish and English.
Send “GMA” your Why It Matters video about which issues inspires you to vote and explore o...
The Women Who Run: Meet former CIA spy Abigail Spanberger who got her resume de-classified to run for Congress
In some ways, Abigail Spanberger’s story parallels dozens of other first-time female candidates across the country this year: a successful, smart woman driven to get involved in politics for the first time after President Trump was elected — and eventually inspired to take on her Republican congressman.
But as a former spy for the Central Intelligence Agency, her life has been anything but typical.
In the middle of speaking to a group of voters on a chilly Long Island day, Liuba Grechen Shirley stops.
"Put your coat on baby, it's cold," she said over the microphone, after her 4-year-old daughter took off her jacket and tossed it on the ground.
Shirley continued to address the group, but she's interrupted. It's her daughter again. She sprinted through supporters to give her mother a sticker.
"Thank you, munchkin," chuckled Shirley, who's running for office in New York’s 2nd...
Dr. Kim Schrier called it her "birth" story -- but this one was about the birth of her political candidacy.
A mom and pediatrician for nearly two decades, Schrier marched in the local Women's March after President Donald Trump was inaugurated and regularly called her congressman to express her concerns with the new administration in the first few weeks and months of 2017.
Not only is Schrier a doctor she has type-1 diabetes, a pre-existing condition. So she felt particularly dis...
We're bringing you the most Instagrammable experiences around the country with GMA's On Trend.
An entire museum dedicated to pizza opened this week in Los Angeles created by pizza lovers, for pizza lovers.
The Pizza Experience is a multi-sensory pop-up exhibit with a number of interactive rooms, including a Pizz’apartment, a Pizza Gym, a Pizza Church and a Pizza Box Castle.
"The way that we came up with this concept is actually a little funny," said Robin Boytos, CEO and founder of The Pizza ...
Solving global problems isn't on the to-do list for most teenagers.
But this group of five teen girls from Delhi, India, is far from average. The team took on the challenge of inventing a way to dispose of electronic waste in an eco-friendly way.
"E-waste is usually disposed of as regular trash, which causes all types of environment pollution and great health hazards," the team told "GMA" during a group presentation.
Discarded tech equipmen...